Welcome to Personal Edge!
The Personal Edge is a personal weight training studio located in Vienna, Virginia. We help our clients achieve maximum fitness results through sensible training exercise protocols.
These protocols require clients to exercise very intensely, only once or twice a week, for 20-30 minutes.
Each exercise is done using very slow controlled movements, which decrease the likelihood of injury, reduce momentum, and stimulate your muscles to grow.
The Personal Edge is located in the heart of Vienna, 20 minutes from Washington DC and the surrounding areas.
Our goal is help YOU maximize your training potential in most efficient manner possible. Workouts are designed per indiviudal goals and focus on intensity and progession.
All workouts are scheduled by appointment only.
One on One
120 Cottage street sw
thepersonaledge.net or .com