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Welcome to Personal  Edge​!


The Personal Edge is a personal weight training studio located in Vienna, Virginia.  We help our clients achieve maximum fitness results through sensible training  exercise protocols. 

 

These protocols require clients to exercise very intensely, only once or twice a week, for 20-30  minutes. 

 

Each exercise is done using very slow controlled movements, which decrease the likelihood of injury, reduce momentum, and stimulate your muscles to grow.

 

Private Studio
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2010-2011 315.jpg

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Pendulum Shoulder1.jpg

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2010-2011 315.jpg

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About Us

The Personal Edge  is  located in the heart of Vienna, 20 minutes from Washington DC and the surrounding areas. 

 

Our goal is help YOU maximize your training potential in most efficient manner possible. Workouts are designed per indiviudal goals and focus on intensity and progession.

All workouts  are scheduled by appointment only.  

 

One on One

Contact Us

120 Cottage street sw

Vienna VA
thepersonaledge.net  or .com 

Tel: 703-587-7678