P-Edge Services Page

Training Facility

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At the Personal Edge, you will workout in an clean and informal exercise environment.

	Private Sessions: Each workout is performed with only the clients and their Instructors in the exercise area. This privacy is essential for total concentration. Additionally, many clients prefer not being in a "gym" setting.
	Certified Instructors: An instructor who is certified in the HIT training style and SuperSlow protocol - the highest standard in the exercise industry, closely supervises every moment of each exercise. Therefore, clients are comfortable knowing they will be coached in the precise methods of entering the exercise equipment, proper form, proper breathing, proper body position, and proper exit from the equipment.
	Climate Control: The temperature is kept at a constant 65 Degrees F, or cooler. This eliminates overheating of clients.
	State of the Art Exercise Equipment: The Personal Edge uses exercise equipment from Pendulum Strength Solutions. This equipment is used by the top strength coaches and strength trainers across the country. It is the recommended choice of over 17 NFL Teams and numerous major college football programs. It is by far the best built strength equipment in the world today. The equipment is adjustable for clients of all sizes and abilities. Pendulum has unique strength curves built into every piece that allow for maximum muscular stimulation while minimizing the shearing forces to joints and tendons. One rep is really worth a thousand words.
	Precise Record Keeping: Meticulous records are kept of every exercise of every workout (ex. time of set, weight used, exercise machine settings, etc.). This helps instructors and clients track progress, as well as monitor any special needs or conditions.