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| At the Personal Edge, you will
workout in an clean and informal exercise environment.
- Private Sessions: Each workout is performed with only the
clients and their Instructors in the exercise area. This privacy is
essential for total concentration. Additionally, many clients prefer not
being in a "gym" setting.
- Certified Instructors: An instructor who is certified in the
HIT training style and SuperSlow protocol - the highest standard in
the exercise industry, closely supervises every moment of each exercise.
Therefore, clients are comfortable knowing they will be coached in the
precise methods of entering the exercise equipment, proper form, proper
breathing, proper body position, and proper exit from the equipment.
- Climate Control: The temperature is kept at a constant 65
Degrees F, or cooler. This eliminates overheating of clients.
- State of the Art Exercise Equipment: The Personal Edge uses
exercise equipment from
Pendulum Strength Solutions. This equipment is
used by the top strength coaches and strength trainers across the country.
It is the recommended choice of over 17 NFL Teams and numerous major
college football programs. It is by far the best built strength equipment in the world
today. The equipment is adjustable for clients of all sizes and
abilities. Pendulum has unique strength curves built into every
piece that allow for maximum muscular stimulation while minimizing
the shearing forces to joints and tendons. One rep is really worth a
thousand words.
Precise Record Keeping: Meticulous records are kept of every
exercise of every workout (ex. time of set, weight used, exercise machine
settings, etc.). This helps instructors and clients track progress, as
well as monitor any special needs or conditions.
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